Do you struggle with body image? Do you believe that “all bodies are good bodies”… except yours? Are you hard on yourself, and then hard on yourself for being hard on yourself?

Our relationship with our body is one of the longest-term relationships we’ll ever have. But, like all relationships, sometimes it takes work. If criticizing your body hasn’t gotten you the results you’re looking for, maybe it’s time to try something new.

Befriending your Body is a free one-hour webinar hosted by The Aleo Collective. It is open to members of the general public, health professionals, and anyone who has a body.

Time: Feb 15, 2024 12:00 PM Atlantic time

Location: Zoom

Cost: Free

Registration Link: Here!

About the presenter: Lee Thomas (they/them) is a social worker and therapist based in Edmonton, Alberta. Their main areas of expertise are eating disorders and body image concerns, with a special focus on how these issues impact queer and/or neurodivergent individuals. Lee is licensed to work with clients in New Brunswick, Nova Scotia, Ontario, and Alberta. You can learn more at leethomas.ca or connect with Lee via email at leethomasmsw@outlook.com.

About Aleo: The Aleo Collective is a group of interdisciplinary mental health practitioners who share similar values and approaches to sustainable recovery from eating disorders or disordered eating behaviours. To learn more, visit aleocollective.ca